So many people today are very unhappy with their lives yet if they stopped for a moment to think how their lives are really blessed then they would realize that there is no need to feel unhappy. So see it as a wake up call to see life from a different perspective, when you are able to do this you will start living and loving life as you will have an attitude of gratitude. We live in a modern world with so many mod cons that we do not even know what to do with them all and they accumulate around your home. Well this calls for a spring clean. Start to de clutter your home in this way you will also be de cluttering your life. You will feel so much better when you will be able to achieve this for yourself. So the key to happiness is having an attitude of gratitude.
Wake up each day with an attitude of gratitude
The best thing you can do for yourself is when you awaken each morning and as you get out of bed be grateful that you can do this, on top of that you had a nice comfy sleep in a comfy bed!. So the sooner you start the easier it becomes. If it makes it easier or more familiar to you, thank God for your life, health and the very fact you woke up and got another day of life as a gift. Otherwise, thank Nature or the Universe. Just make sure your gratitude is truly heartfelt. There are so many things that you can be grateful for. Life can throw some curve balls at you but do realize it could be worse. To every thing that happens there is a lighter side.
So the more you practice gratitude that is heart felt then you will experience the magic that goes with it such as it sends good vibes to over 90 percent of your mind which is subconscious. So the more you can appreciate the people in your life all the good in your life the more you will experience it in your own personal life. The simple practice of feeling and expressing gratitude reveals how to be happy with what you have.
Happiness is part of gratitude
The more you have to be grateful for the more happiness you will experience, as you live your life day in day out you will feel blessed for all the things that come your way and what is in your life today. When you have gratitude you are actually savoring life and that is truly living in the moment therefore every second is well lived without any regrets. The older we get the wiser we get where we are able to instil in the younger generation that having this simple but beautiful virtue will help their lives to become much easier and also more enjoyable. So next time you want to feel grateful for something then do your best to feel it from your heart because this is where it comes from the real gratitude. The word “gratitude” can be spoken but it needs to be felt in the heart to feel the true meaning of it. You will know when you have achieved this as it is a very humbling experience.
Charity work brings joy and happiness!
To further experience happiness a great way to go is to become charitable with your time towards others that are in need. It is very rewarding as you see the results of the charitable you in the person that is receiving it. You could also do charity work at animal shelters, nursing homes, hospitals there are so many places where you can volunteer your time to help a worthy cause as it will bringing meaning and fulfillment to our lives. Happiness is what follows.
To experience more happiness in your life then b grateful for all the good you have in your life the good the bad the ugly, in all of it there is something of value to be learnt and to be appreciated and to be humbled. When we learn the true value of life that it does not revolve around a bank account but in life itself then this is where you will truly start to appreciate all that is you and all that is in your life today. So b grateful for your past as it has taught you many lessons, b grateful for the present as your past helped you become the person you are in the present, b grateful for your future, as your past and present are helping you to experience a brighter, happier and wisdom filled future. To all I send you many blessings from above!
"I try to be grateful for the abundance of the blessings that I have, for the journey that I'm on and to relish each day as a gift."